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The main allergens known to cause symptoms of allergic rhinitis include citrus fruits, rice, black grams, and bananas.

Food intake should be restricted for those who suffer from allergic rhinitis. foods that are cold or easily triggered by allergies, such as sea cucumber, shrimp, crab, snail, squid, and so forth, as they may exacerbate allergy symptoms. The patient's throat may also become irritated by fatty meat.

Raise your own esteemIf you have a congested nose, sleeping on your back with your head slightly up is usually the best position13. When you have a blocked nose at night, your body position increases blood flow to your nose, which exacerbates the swelling14. It also indicates an improper mucus draining mechanism in your body15.

To relieve stuffiness, try diffusing some eucalyptus or peppermint oil and applying it to your chest as a decongestant. Soothing nasal passages can also be achieved by adding lavender, cedar, or lemon to steam. Not only does menthol help clear up nasal congestion, but it may also prevent infections.Aug. 3, 2017

Use of Afrin products should not exceed three days. Nasal congestion may return or get worse with frequent or prolonged use. Please speak with a medical expert if, after using Afrin for three days, you still require a nasal decongestant.

When you use a nasal decongestant spray like Afrin (oxymetazoline) excessively to relieve your symptoms, you can have rebound congestion. Nasal spray addiction, chemical rhinitis, and medicamentosa rhinitis are other names for rebound congestion.Oct. 14, 2022

Avoid using nasal decongestant sprays such as oxymetazoline (Afrin). If you use them for more than three days, you may experience rebound symptoms, which include persistent stuffiness that can only be relieved by the spray.

Is Flonase or Afrin superior? Afrin acts within 10 minutes, giving users a quicker response to congestion. However, more than three days of use is not advised. Long-term usage of flonase is safe, however it takes longer to treat the symptoms of congestion.

For most sinus infections, antibiotics are not necessary. Without medications, the majority of sinus infections often resolve on their own. Antibiotics won't assist you when they're not needed, but their adverse effects could still be dangerous.Aug. 27, 2019

The best over-the-counter drugs for treating symptoms of nasal allergies are likely the intranasal corticosteroids, such as Nasacort, Flonase, and Rhinocort. They have the drawback of not being able to work as needed. Worktime for intranasal corticosteroids is prolonged.